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Love Your Skin with Laser Treatments

Mon, 13 Nov 2023 07:57:23 GMT

Summer Skin Care Tips

Summer is nearly here—and while the sun may be a great way to enjoy the outdoors, it isn’t the best for your skin. At Skingevity, we think the first step to great skin care is prevention, so what can you do to make sure you are taking care of the skin you’re in?

Today we’re giving you our top tips to protect yourself this summer, so you can still enjoy the sun without putting your skin at risk.

1. SPF is your BFF

It’s no secret that wearing sunscreen is a vital part of a healthy skincare routine. Still, many have misconceptions when it comes to choosing sunscreen or skip this step altogether.

While you may think skipping the sunscreen will give your skin a sunkissed bronze or a long-awaited summer tan, you are actually setting yourself up for a host of other avoidable skincare problems like sunspots, hyper-pigmentation, dryness, and most notably, increased risk of sun cancer.

Invest in your skin health and apply a sunscreen with SPF 30 or higher every few hours and stick to shaded areas when possible. If you’re really after a tan, consider self-tanning or a spray tan(your skin will thank you later).

2. Keep Your Pout Pretty and Protected

The summer heat can be extremely drying, and the effects of this can take a toll on your smile. Dry, cracked lips can be painful and are not exactly part of anyone’s summer-ready look.

Your lips are just as vulnerable to the sun as the rest of your skin, so during the summer choose lip products that contain SPF and are moisturizing to keep your pout soft, hydrated, and smooth.

3. Lighten Up Your Skin Care Routine

The summer months bring heat, and with that comes sweat. Extra sweat can mean clogged pores, acne, and breakouts. To combat this, we recommend lightening up on heavy products like thick moisturizers that can worsen oily skin.

Other ways to keep your skin clear include wearing breathable fabrics, like cotton, and showering after sweaty activities like working out or sitting in the sun.

Enjoy Your Summer and Your Skin

Beautiful skin is always in—so start your summer right with a great skincare routine.

Skingevity Med Spa is here for you all season long for all of your skincare and body sculpting needs. Stop on by to learn more about our aesthetic services today.

Losing Fat is Hard, This Isn't

Mon, 13 Nov 2023 07:57:21 GMT

Weight Loss vs Fat Loss: Why You’re Not Getting the Results You Want

You’ve spent months losing weight and you’re finally down to those few final pounds, but you feel stuck. It seems like no matter what you do, the fat in that one problem area will never go away.

You’ve tried special exercises, dieting, supplements…all to no avail. If you’re stuck with fat that just won’t budge, you may be wondering why, and you’re not alone. The fact is, traditional weight loss and dieting is great when you need to lose weight, but it just isn’t the solution when you are looking to reshape your body. This is because diet and exercise simply change the size of your fat cells.

Cryoskin is a treatment that can assist with body slimming, particularly in areas where fat is difficult to lose.

Benefits of Laser Hair Removal

Mon, 13 Nov 2023 07:57:17 GMT

3 Unexpected Benefits of Laser Hair Removal

So, you’re considering laser hair removal. While the most obvious benefit of laser hair removal may be not having to shave or wax every few days to weeks, there are actually many benefits associated with this popular treatment.

1. It’s Kind to Your Wallet

While the initial costs of laser hair removal may seem far greater than a pack of razors or trip to the salon—the long-term money laser hair removal saves you is substantial.

2. Say Goodbye to Skin Irritation and In-Grown Hairs

Many of our clients come to us because of the skin problems they have associated with frequent shaving. Razors can cause irritated skin, breakouts, and dryness that can lead you to have to invest in more products to try and keep your skin smooth. Frequently shaving can also lead to ingrown hairs beneath the skin which can be uncomfortable and sometimes even have to be removed.

All of these problems are easily solved with laser hair removal which leaves you with effortless, smooth and silky skin.

3. Almost Any Area Can be Treated with Long-Lasting Results

Every body is different, so laser hair removal can be done where you need it. Laser hair removal is safe on the face, legs, arms, underarms, bikini area, and more. The results are long-lasting and you can say goodbye to your razor, waxing, and other hair removal products for good after just a few treatments!

Make the most of this summer by following these simple guidelines

websitebuilder@thryv.com — Fri, 27 Oct 2023 14:47:38 GMT

The summer season is a great time to make and keep those goals set earlier in the year. Whether it’s eating right or cleaning out the garage, here are some tips.

Make a list

Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.

Check the list regularly

Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.

Reward yourself

When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.

Think positively

Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.

Your Journey To Wellness

websitebuilder@thryv.com — Fri, 27 Oct 2023 14:47:38 GMT

It start's with your mindset. Start your morning with positivity and good thoughts. Your thoughts control your outcome.

Morning Ritual's To Make the Most of Your Day!

Take 5-10 Minutes to practice Deep Breathing. Try to spend 5 minutes outside before starting your busy day. This will help ground you and boost your mood.

Make a Conscious Effort to Drink 8-10 Glasses of Water Per Day.

Staying hydrated will help your body in many ways. Your skin will improve, as well as helping your brain work at an optimal level. Energy is increased when the body is properly hydrated.

Getting at least 8 Hours of Sleep Daily.

Our bodies need a sufficient amount of sleep to function well. Our mood is boosted when we are well rested.

Drinking Lemon Ginger Tea Helps the Gut and Prevents Stomach Aches.

Try starting your day drinking hot lemon water to activate your gut to work at its best and activate detoxification.

Yoga Practice Helps Loosen Stiff Joints and Increases Blood Flow.

Simple stretching one or twice daily can help those muscles stay fluid and prevent aches throughout the day.

Infrared Sauna Sessions Weekly Can Help Flush Out Toxins.

Enjoying a Sauna Session 1-3 times weekly helps lower blood pressure and lowers overall mortality rate by 40%.

NEED HELP GETTING TO THOSE GOALS?

websitebuilder@thryv.com — Fri, 27 Oct 2023 14:47:38 GMT

We are now offering 1 Hour Coaching Sessions Via Zoom.

10 Step Game Plan

Part of the Coaching will provide a plan of action and follow up appointments to check in on your progress.

Healing is Part of the Journey

We will share insights that will help you to heal your body and reach your highest potential personally..

Where do I start?

A Simple plan of action to take baby steps toward your goals.

Being Authentic and staying true to who you are meant to be.

This is a process and a change of mindset. We are honored to help you on this journey to wellness.